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Having The Courage To Let Go
Death is such a taboo word in the world of health care. Heck, it’s a taboo word everywhere. Somewhere along the way we began viewing death as that ‘one thing’ we need to avoid at all costs. That ‘one thing’ we need to dodge and prolong its arrival as long as possible and at all costs. That ‘one thing’ that causes ... -
How Do I Deal with Nurse Bullies?
Any nurse who has been rejected by a nurse clique or has been the victim of another nurse’s malicious gossip wonders, “Weren’t we all supposed to grow out of this?” Unfortunately, no. According to one study, 38 percent of working adults have experienced bullying at work and 42 percent have witnessed bullying behavior. And while most workplace bullies are men, women ... -
10 Reasons Why Nurses Get Sick
We clean everything we can get our hands on. While this can be great for fighting off those nasty bugs that can wreak havoc on your immune system, there really is some truth to the saying, “Too much of a good thing is bad.” Here are the top ten reasons why we get sick despite all that cleaning. Not Washing Our ... -
Tips for Working Mothers
Fulfilling the role of Mom while also holding down a job can be dizzying. But with a little planning and family cooperation, moms can make routine tasks easier, get family members involved and helping instead of asking for things, and reduce everyone's stress level. Try these tips out. h4. Teach Cleanup Do you clean up toys, hang up coats, stow shoes, ... -
4 Obstacles Women Still Face in the Workplace
[photo:64939] We’re only three months into the new decade and already a number of studies have jumped up to point out how far women have come in the workplace. For example: Wives earn more than their husbands, and more U.S. women than men actually have jobs. But despite these significant milestones, a few key obstacles remain — particularly in the workplace. ... -
Money Matters: Recession-Proof Your Salary
Whether you believe the recession is getting better or there's no end in sight to this full-blown financial crisis, we can agree that managing your money has never been more important. You may have just entered the working world or you could be 50-year veteran -- either way, you want to make the most out of your paycheck. Learn how to ... -
Budget Your Bonus
Memo to Americans: As a group, for every $1,000 we bring in after taxes, we are saving $7, according to the Commerce Department. Why bring this up? Because if you're anticipating an annual bonus this year, you should probably skip the cruise. Considering salary increases are barely keeping pace with inflation, no wonder white-collar workers are coveting those bonuses to help ... -
12 Things to Never Say to Older and Younger Coworkers
With the downturn in the US economy, workplaces are becoming more and more diverse age-wise. Older workers are working alongside younger workers as people at every stage in their health care career are getting laid off. With this generational gap among health care workers widening, there’s a lot of potential for miscommunication or differing perspectives. Though many people will absolutely ... -
How Much Should You Save? Meet Your Retirement Goals with These Tips
If you're 40 or younger, it's tough to predict how much money you might need when retirement is decades away. A few key calculations, however, can help you make sure your savings plan is on track. h4. Saving Depends on Life Stage Rebecca Pace, a Cincinnati-based financial planner and CPA, recommends putting aside at least 10 percent of your income when ... -
Set Priorities for Your First Paychecks
You’ve populated your cubicle with desk supplies, hung your recently earned college diploma and found your way to the break room without assistance. Now it’s time for that crucial reckoning with your financial conscience. By your right ear, a fluttering spirit whispers, “Save!” On the other side, a troll shouts, “Are you kidding? Spend!” To be sure, in our consumer culture, ... -
The Best 25 Vacation Cities for Healthcare Workers
Are you gearing up for your summer vacation, but aren't sure which direction to go? When it comes to vacationing in the U.S., each city is unique. Which city is the best travel destination for a hard-working healthcare professional? We have rated 25 cities for vacationing by examining what each has to offer. Our criteria • We looked at the ... -
Make Major-League Financial Plays with Minor Hits
Baseball fans love to see what a big hitter might unleash at bat. Babe Ruth, the Great Bambino, won an astounding seven World Series rings with the Boston Red Sox and New York Yankees. He had a career slugging percentage of .690. The home-run race in 1998 between Mark McGwire and Sammy Sosa caught the attention of every kid with grass-stained ... -
Five Habits of Millionaires
According to a study of college students at the Ernst & Young International Intern Leadership Conference in Orlando, Florida, 59 percent of these young leaders expect to be millionaires within their lifetime. What's more, 5 percent of them expect to hit the million-dollar mark while in their 20s. And the super-rich are a growing group. The top 0.1 percent of the ... -
What Your Natural Biology Is Saying About Weight Loss
Imagine a relationship with food and your body that leaves you nourished and fulfilled each day. Imagine having the confidence to relax and enjoy the food you choose to eat. If you’ve tried all the diets to strengthen your metabolism but have not achieved success, there’s one basic reason why: You’re moving too fast. Biologically, Stress Causes Cravings In a state ... -
10 Tips for a Healthy Thanksgiving
Ah, Thanksgiving — a time for family, friends, tradition, and most importantly, deliciously indulgent comfort food. From dinner rolls to stuffing to mashed potatoes and gravy, Americans look forward to this holiday as the quintessential day to feast with no remorse and certainly no counting calories! But did you know that the average Thanksgiving meal will set you back anywhere ... -
How to Make Friends in and out of the Hospital
When we were younger, making friends was easy. School provides us with an instant pool of people our own age that we interact with on a daily basis, who are in the same boat we are. But once we leave nursing school and enter the real world, finding friends can be a more difficult task, especially if you have to relocate ... -
Five Ways to Cut Your Commuting Costs
Ever wonder how much money you can save by cutting your commuting costs? How about enough to pay for two trips to Ireland plus several major home improvements? As chief of marketing for the Maryland Transit Administration, Buddy Alves set out to see how much money he and his wife could save on their commute from the Baltimore suburbs to their ... -
Are You Underpaid?
Are you making as much money as you should be? If you've been pondering this question, you're not alone. A 2006 survey by staffing services company Randstad USA and Harris Interactive found that 39 percent of employees surveyed believe their salary is lower than market rates, up from 28 percent surveyed in 2005. Meanwhile, 50 percent of employers think the salaries ... -
Is Your Retirement Money at Risk?
Since May 10, 2005, when a bankruptcy judge let United Airlines default on its pension plan, employees at all types of companies have started to wonder whether their retirement money is safe. The good news: It probably is. h4. Retirement Plans Explained The United case applies to traditional defined-benefit pension plans, which guarantee workers a defined monthly income after they retire. ... -
Prep for Your Performance Appraisal in Healthcare
Here it comes -- your annual performance review. Don't let anxiety set in. The right attitude and preparation can make the process go smoothly. "Most people dread the performance appraisal," says Julie Fuimano, MBA, BSN, a personal and career coach with Nurturing Your Success, a career coaching firm. "It shouldn't be like that. Before you go in, say a few words ...















