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    10 Tips for a Healthy Thanksgiving

    Ah, Thanksgiving — a time for family, friends, tradition, and most importantly, deliciously indulgent comfort food. From dinner rolls to stuffing to mashed potatoes and gravy, Americans look forward to this holiday as the quintessential day to feast with no remorse and certainly no counting calories! But did you know that the average Thanksgiving meal will set you back anywhere ...
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    Step-by-Step Guide to Negotiating a Great Salary

    Step-by-Step Guide to Negotiating a Great Salary
    Here's a secret: Employers rarely make their best offer first, and job candidates who negotiate generally earn much more than those who don't. And a well-thought-out negotiation makes you look like a stronger candidate -- and employee. "We found that those people who attempted to negotiate their salary in a constructive way are perceived as more favorable than those who didn't ...
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    6 Ways You Could Be Kidding Yourself In Your Career

    When it comes to your career, do you lie to yourself? The answer is most likely ‘yes.’ In an article I read by Sam Sommers, a professor of psychology at Tufts University, he explains how and why we like to kid ourselves. He explains: “People do this all the time. We bend the facts to fit our self-image, perpetuating a ...
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    20 Easy Ways to Be Happier

    Had enough of the winter blues? We have too. So we looked for ways to lift our spirits, as we "spring forward" to warmer days. What we found is that sometimes, the tiniest changes can have a huge impact on overall happiness. Here are twenty ideas to help you go from grumpy to giddy. 1) Make Your Bed Every Morning ...
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    4 Obstacles Women Still Face in the Workplace

    [photo:64939] We’re only three months into the new decade and already a number of studies have jumped up to point out how far women have come in the workplace. For example: Wives earn more than their husbands, and more U.S. women than men actually have jobs. But despite these significant milestones, a few key obstacles remain — particularly in the workplace. ...
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    10 Reasons Why Nurses Get Sick

    10 Reasons Why Nurses Get Sick
    We clean everything we can get our hands on. While this can be great for fighting off those nasty bugs that can wreak havoc on your immune system, there really is some truth to the saying, “Too much of a good thing is bad.” Here are the top ten reasons why we get sick despite all that cleaning. Not Washing Our ...
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    Are You Underpaid?

    Are You Underpaid?
    Are you making as much money as you should be? If you've been pondering this question, you're not alone. A 2006 survey by staffing services company Randstad USA and Harris Interactive found that 39 percent of employees surveyed believe their salary is lower than market rates, up from 28 percent surveyed in 2005. Meanwhile, 50 percent of employers think the salaries ...
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    What Your Work Dreams Really Mean

    Most of us at some point have woken up in a cold sweat after a horrific nightmare about work. Whether about showing up naked at the office or missing a career-changing deadline, each of these dreams could have a deeper meaning about how you feel about your job. Wonder what your work dreams are telling you about your relationship with ...
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    10 Career Resolutions for the New Year

    10 Career Resolutions for the New Year
    Like the old saying, "Today is the first day of the rest of your life," it's never a bad time to start moving your career in a better direction. Here are 10 New Year's resolutions to help. 1. Pay Attention in Class Treat every workday like a school day. Be sure you learn something and use it to make yourself more ...
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    Tips for Reducing Stress

    Tips for Reducing Stress
    With the hectic life that most people lead in today’s world, reducing stress has become a vital skill. With work stress, school stress, family stress, teen stress, parent stress, and a whole host of other kinds of stress continually knocking on the door, it has become vital to manage stress in order to keep up with everything needs to be done. ...
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    10 Pearls of Motherly Wisdom for Your Career

    10 Pearls of Motherly Wisdom for Your Career
    Oh, mothers. They catch us when we fall, console us when we're feeling down, and offer us advice – whether we want it or not. As children, we were told to never talk to strangers, look twice before crossing the street, and remember that sharing is caring. But did the Mommy-isms really stop there? We may have flown the nest for ...
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    Medical Reserve Corps Volunteers Serve and Connect

    Medical Reserve Corps Volunteers Serve and Connect
    It's 2:37 a.m. when the phone wakes you in your Brooklyn apartment. An urgent message from New York City's voluntary Medical Reserve Corps (MRC) unit asks you to report to the nearest of the city's 24 points of dispensing by 6 a.m. - prepared to spend days there in case quarantine restricts your movement. Your mission: To help vaccinate 300,000 frightened ...
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    Baby's Death Spotlights Safety Risks Linked to Computerized Hospital Systems

    Baby's Death Spotlights Safety Risks Linked to Computerized Hospital Systems
    CHICAGO _ The medical error that killed Genesis Burkett began with the kind of mistake people often make when filling out electronic forms: A pharmacy technician unwittingly typed the wrong information into a field on a screen. Because of the mix-up, an automated machine at Advocate Lutheran General Hospital prepared an intravenous solution containing a massive overdose of sodium chloride _ ...
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    To Achieve Workplace Diversity, Go Beyond Good Intentions

    To Achieve Workplace Diversity, Go Beyond Good Intentions
    It's taken a while, but these days most companies understand that employing a diverse workforce is not only the right thing to do, it's also good business. But good intentions are one thing. Actually hiring and promoting men and women with varied racial and ethnic backgrounds, religions and sexual orientations is another. Here's how companies and workers can do what they ...
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    Stressed Out? How Health Care Professionals Can Regain Some Calm

    Stressed Out? How Health Care Professionals Can Regain Some Calm
    One third of Americans are stressed out. They live with extreme stress as a part of their daily lives, and according to a study conducted by the American Psychological Association (APA), New York, nearly half of all Americans believe their stress has increased during the past five years. As a health care professional, you certainly feel the pinch—and probably deal with ...
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    Mentoring Rules: 5 for Mentors and 5 for Mentees

    Mentoring relationships can be among the most rewarding career-related interactions you'll have -- if you take full advantage of them. Whether you're interested in mentoring someone or looking for a mentor to help steer your career in the right direction, these guidelines can help you get and stay connected with the right person. Five Tips for Being a Great Mentor 1. ...
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    5 Reasons We Love (Or Hate!) Our Jobs

    5 Reasons We Love (Or Hate!) Our Jobs
    More often than not, people are describing what they do as “just a job.” As someone who has always loved her job, I’ve found this sentiment surprising and decided to do a some research. What makes someone love their job, instead of hating it? More importantly, is there anything you can do to turn a job you hate into your dream ...
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    Wanted: Bilingual Healthcare Workers

    Wanted: Bilingual Healthcare Workers
    "I still don't know what they said to each other," a Texas nurse told NurseWeek magazine in 1999 after enlisting a hospital house cleaner to interpret for a patient who could not speak English. Today, as immigration increases and with the nursing shortage in full swing, the demand for bilingual healthcare workers is growing. The greatest need appears to be for ...
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    10 New Year's Resolutions for Your Career

    10 New Year's Resolutions for Your Career
    Like the old saying, "Today is the first day of the rest of your life," it's never a bad time to start moving your career in a better direction. Here are 10 New Year's resolutions to help. [page] h4. Pay Attention in Class Treat every workday like a school day. Be sure you learn something and use it to make yourself ...
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    Pleasures and Perils of Paid Time-Off Plans

    Pleasures and Perils of Paid Time-Off Plans
    Weary of the costly games some workers play with elaborate systems of vacation, personal and sick days, many large employers have shuffled the deck and called a new game: Paid time off (PTO). PTO plans, by which employees accrue days off in a single account and spend them more or less as they wish, are a mixed bag from the worker's ...
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