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Manage Work/Life Stress During the Holidays
Denver, Colo. - With the holidays upon us, already stressful times become even more challenging. The headlines scream of economic downfall, corporate giants crumbling, jobs balancing on a thread, and expectations of Norman Rockwell holiday bliss cause great stress for even the most balanced individuals. Concierge Resource, a life management firm providing on-site and virtual assistance to employees of hospitals and ... -
Find Extra Money for the Holidays
It's never too early to start tracking down extra cash for holiday gifts. And if you plan in advance, not only will you save money, but you'll also avoid the big credit-card bills that can last long after the holidays are over. "It's a matter of planning ahead so you don't have a horrible surprise in January," says Donna Skeels Cygan, ... -
How To Deal with Pushy Patients
Every healthcare professional encounters patients who are short-tempered, belligerent or just plain rude from time to time. But the frequency of these encounters may increase as the stress level rises among patients and providers. Experienced physicians and nurse practitioners offer five tips on keeping your cool when tempers flare: Give Patients the Benefit of the Doubt >> [page] Give Patients the ... -
Ergonomics for Rad Techs
Whether performing diagnostic imaging exams or administering radiation therapy treatments, radiologic technologists (RTs) spend many of their working hours reaching, lifting, pushing, pulling, twisting, scanning or just plain hustling to keep up with their increasingly demanding workloads. [widget:training_channel_radiologic_technologist] These rigorous physical demands can lead to injuries of the back, neck, shoulders, wrists and other body parts. But there are ways RTs ... -
Reduce Nursing's Physical Strain
Nursing can be hazardous. There are infectious diseases, blood-borne pathogens, chemical exposures and workplace violence, not to mention the fact that caring for patients is just plain exhausting. How can you minimize the job's physical demands? Susan Randolph, MSN, RN, president of the American Association of Occupational Health Nurses, offers some healthy reminders. h4. Recognize the Risks You need to be ... -
Beat Burnout in Home Health
While burnout is a constant threat for healthcare workers in many settings, home health aides face some unique stressors that can wear down even the most energetic and enthusiastic caregiver. These tips can help you avoid burnout in this emotionally and physically demanding field. h4. Nurture Your Client Relationships Research shows that home health aides' longevity in the field is directly ... -
Ten Tips for Staying Happy at Work
If you find yourself longing for greener work pastures, don't immediately go looking for the first exit ramp off of your chosen career path. The Balance Team, which specializes in professional- and personal-growth seminars for administrative and executive assistants in Fortune 1000 companies, suggests these 10 tips for staying content at work: 1. Keep Personal Problems Personal: When you're preoccupied with ... -
10 Best and Worst Excuses for Missing Work
We've all been there. It's a beautiful day, and you can't bear the thought of going into work. So you call in with some excuse about feeling ill, but you know in your bones that your boss doesn't buy it. The feeling ill excuse is a short-term solution that won't win you any fans at the office - someone else ... -
Master a Healthcare Merger
Is your hospital about to merge with another facility? If so, you're probably experiencing a roller coaster of emotions, including fear, uncertainty and anxiety. Three merger-veteran nurses share their stories and offer the insights they gained during those white-knuckle moments. Follow their advice not only to get through the transition but also to make the most of the change and the ... -
Take Care of Loved Ones or Yourself with the FMLA
You're at work, finishing up an assignment at your desk, when the phone rings. It's your 81-year-old widowed mother's neighbor calling to tell you your mom has been hospitalized with a suspected stroke. She'll be OK in the long run, you learn, but she's going to be laid up for some time and won't be able to meet her own basic ... -
The Best 25 Vacation Cities for Healthcare Workers
Are you gearing up for your summer vacation, but aren't sure which direction to go? When it comes to vacationing in the U.S., each city is unique. Which city is the best travel destination for a hard-working healthcare professional? We have rated 25 cities for vacationing by examining what each has to offer. Our criteria • We looked at the ... -
What Your Natural Biology Is Saying About Weight Loss
Imagine a relationship with food and your body that leaves you nourished and fulfilled each day. Imagine having the confidence to relax and enjoy the food you choose to eat. If you’ve tried all the diets to strengthen your metabolism but have not achieved success, there’s one basic reason why: You’re moving too fast. Biologically, Stress Causes Cravings In a state ... -
22 Affordable Ways to De-stress
Whether you’re an EMT dealing with life-or-death situations, or a home health aide caring for difficult patients, any job in healthcare can be overwhelming and stressful. Learning how to manage stress and channel it through positive means is vital, not just for a successful career, but for your happiness and well-being too. If you don’t take time to unwind, constant ... -
6 Ways Healthcare Workers Can Beat Burn-Out
The stresses and strains of working in the healthcare industry can take their toll on even the strongest personality. From persistent patients to strict regulations, healthcare workers are constantly facing challenges both big and small, physical and emotional. At some point, it is more than likely that the pressures of your job will get to you and you will wonder, "Is ... -
Stress-Relieving Home Decor Ideas on a Budget
Kim Danger, nationally-recognized savings expert and founder of www.mommysavers.com, has teamed up with Uniroyal Tire to release a series of e-books for the frugal-minded. The team’s e-books and videos can be found here, and they are available for free. My latest e-book, Pamper Yourself for Less, is all about making yourself a priority and creating some “me time.” The best place ... -
10 Ways to Make Next Week Better
On one of the last episodes of “Seinfeld,” the main characters are stuck in traffic on a Sunday night. Galpal Elaine, who desperately wants to get home, wails, “All I know is that it's Sunday night, and I have got to unwind! Now, who's with me?” If perpetually single Elaine felt that way, you can imagine how the rest of us ... -
9 Ways to Wake Up Earlier for Your Morning Shift
Some of us are night owls. Others, early birds. Apparently, based on your chronotype, you will be more naturally alert earlier or later in the day. And your type may dictate when and for how long you sleep. But while a natural variance in sleep patterns is natural, it appears that the early bird is indeed the more coveted of ... -
Stop Your Emotional Eating and Be Happier!
One late night while working Boston’s needle exchange van I realized the early stage of drug addiction is no different than the sugar or coffee cycle many of us fall prey to in our daily lives. This particular evening a young man walked into the van, and we talked about his drug use and life in the gay community. He had ... -
10 Ways To Stay Healthy While On The Job
You know the healthcare drill-long hours, high demands, and stressful situations leave you feeling accomplished, fulfilled, and...exhausted! You may feel like there's just no time in the work day to take care of your number one patient: yourself. Although the work you do for others is amazing, it is important to give yourself the same attention! Here are 10 ways to ... -
Fight Burnout in Social Work
Question: How many social workers does it take to change a lightbulb? Answer: I'll do it, but I have 172 other lightbulbs to change first. Alternate answer: One hundred -- one to change the light bulb and 99 to handle the paperwork. These are social worker jokes. But if you're a social worker, you know they hold an element of truth, ...















