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  • +9

    22 Affordable Ways to De-stress

    Whether you’re an EMT dealing with life-or-death situations, or a home health aide caring for difficult patients, any job in healthcare can be overwhelming and stressful. Learning how to manage stress and channel it through positive means is vital, not just for a successful career, but for your happiness and well-being too. If you don’t take time to unwind, constant ...
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  • +8

    10 Ways to Make Next Week Better

    10 Ways to Make Next Week Better
    On one of the last episodes of “Seinfeld,” the main characters are stuck in traffic on a Sunday night. Galpal Elaine, who desperately wants to get home, wails, “All I know is that it's Sunday night, and I have got to unwind! Now, who's with me?” If perpetually single Elaine felt that way, you can imagine how the rest of us ...
    Rated: +8
  • +5

    The Best 25 Vacation Cities for Healthcare Workers

    Are you gearing up for your summer vacation, but aren't sure which direction to go? When it comes to vacationing in the U.S., each city is unique. Which city is the best travel destination for a hard-working healthcare professional? We have rated 25 cities for vacationing by examining what each has to offer. Our criteria • We looked at the ...
    Rated: +5
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    Working in Your Workout

    Working in Your Workout
    Oops. You missed your spin class again. It’s just as well – you still haven’t gotten through the day’s email, you’re hungry as hell and American Idol is on in an hour. You’ll try again tomorrow. “Try” being the operative word. Because despite your regular attempts, these days you never seem to get out of work in time to hit the ...
    Rated: +5
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    Survive the Night Shift in Healthcare

    Survive the Night Shift in Healthcare
    Healthcare isn't a 9-to-5 job. It's an around-the-clock profession, and working evening or night hours is a way of life for many health professionals. Such shifts can take a physical and emotional toll on workers, experts say, but there are ways to prevent the damage. Here are suggestions for surviving - and even thriving - despite a draining schedule. h4. Understand ...
    Rated: +5
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    6 Ways Healthcare Workers Can Beat Burn-Out

    6 Ways Healthcare Workers Can Beat Burn-Out
    The stresses and strains of working in the healthcare industry can take their toll on even the strongest personality. From persistent patients to strict regulations, healthcare workers are constantly facing challenges both big and small, physical and emotional. At some point, it is more than likely that the pressures of your job will get to you and you will wonder, "Is ...
    Rated: +5
  • +4

    Top 10 Tips to Balance Work/Life in 2010

    Top 10 Tips to Balance Work/Life in 2010
    A new year, new habits, new financial pressures -- 2010 is shaping up to be a year of opportunity, uncertainty, optimism and change. However change doesn’t only have to be negative. Change can be very positive, and balancing work and personal life is key to positive attitude and your happiness. Keeping an open mind and an optimistic heart will go a ...
    Rated: +4
  • +4

    Having The Courage To Let Go

    Having The Courage To Let Go
    Death is such a taboo word in the world of health care. Heck, it’s a taboo word everywhere. Somewhere along the way we began viewing death as that ‘one thing’ we need to avoid at all costs. That ‘one thing’ we need to dodge and prolong its arrival as long as possible and at all costs. That ‘one thing’ that causes ...
    Rated: +4
  • +4

    What Your Natural Biology Is Saying About Weight Loss

    What Your Natural Biology Is Saying About Weight Loss
    Imagine a relationship with food and your body that leaves you nourished and fulfilled each day. Imagine having the confidence to relax and enjoy the food you choose to eat. If you’ve tried all the diets to strengthen your metabolism but have not achieved success, there’s one basic reason why: You’re moving too fast. Biologically, Stress Causes Cravings In a state ...
    Rated: +4
  • +4

    How You Can Eat Healthy at Work and Home

    How You Can Eat Healthy at Work and Home
    You're a busy healthcare professional, and you've probably got a lot more on your plate than just your job. You might have a family. A hobby (or two, or three!). A social life. Between everything you take in, you might forget about the food you put into your body. It's easy to swing by the fast food restaurant on the way ...
    Rated: +4
  • +4

    Reduce Nursing's Physical Strain

    Reduce Nursing's Physical Strain
    Nursing can be hazardous. There are infectious diseases, blood-borne pathogens, chemical exposures and workplace violence, not to mention the fact that caring for patients is just plain exhausting. How can you minimize the job's physical demands? Susan Randolph, MSN, RN, president of the American Association of Occupational Health Nurses, offers some healthy reminders. h4. Recognize the Risks You need to be ...
    Rated: +4
  • +4

    Manage Work/Life Stress During the Holidays

    Manage Work/Life Stress During the Holidays
    Denver, Colo. - With the holidays upon us, already stressful times become even more challenging. The headlines scream of economic downfall, corporate giants crumbling, jobs balancing on a thread, and expectations of Norman Rockwell holiday bliss cause great stress for even the most balanced individuals. Concierge Resource, a life management firm providing on-site and virtual assistance to employees of hospitals and ...
    Rated: +4
  • +4

    Health Workers' Safety in Spotlight

    Health Workers' Safety in Spotlight
    An angry patient kicked a nurse in the chest and she suffered a cardiac contusion. One patient was mad at a hospital employee because she wouldn't let him smoke. So he left, came back with a can full of gasoline, doused her and set her on fire with his lit cigarette. She died a month later. Both incidents happened at an ...
    Rated: +4
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    Stop Your Emotional Eating and Be Happier!

    Stop Your Emotional Eating and Be Happier!
    One late night while working Boston’s needle exchange van I realized the early stage of drug addiction is no different than the sugar or coffee cycle many of us fall prey to in our daily lives. This particular evening a young man walked into the van, and we talked about his drug use and life in the gay community. He had ...
    Rated: +4
  • +3

    20 Easy Ways to Be Happier

    Had enough of the winter blues? We have too. So we looked for ways to lift our spirits, as we "spring forward" to warmer days. What we found is that sometimes, the tiniest changes can have a huge impact on overall happiness. Here are twenty ideas to help you go from grumpy to giddy. 1) Make Your Bed Every Morning ...
    Rated: +3
  • +3

    10 Inspiring Stories from Health Care Professionals

    Whether you’re an active professional, student, or job-seeker, the health care industry is certainly not for the faint of heart. From pushy patients to HOBET studying stress to looking for a job in the tough economy, it’s easy to get down in the dumps, regardless of what stage you’re in in your career. That’s why we’ve put together the 10 ...
    Rated: +3
  • +3

    10 Career Resolutions for the New Year

    10 Career Resolutions for the New Year
    Like the old saying, "Today is the first day of the rest of your life," it's never a bad time to start moving your career in a better direction. Here are 10 New Year's resolutions to help. 1. Pay Attention in Class Treat every workday like a school day. Be sure you learn something and use it to make yourself more ...
    Rated: +3
  • +3

    Ergonomics for Rad Techs

    Ergonomics for Rad Techs
    Whether performing diagnostic imaging exams or administering radiation therapy treatments, radiologic technologists (RTs) spend many of their working hours reaching, lifting, pushing, pulling, twisting, scanning or just plain hustling to keep up with their increasingly demanding workloads. [widget:quiz_are_you_ready_to_be_a_radiologic_technologist] These rigorous physical demands can lead to injuries of the back, neck, shoulders, wrists and other body parts. But there are ways RTs ...
    Rated: +3
  • +3

    Beat Burnout in Home Health

    Beat Burnout in Home Health
    While burnout is a constant threat for healthcare workers in many settings, those in home health aide careers face some unique stressors that can wear down even the most energetic and enthusiastic caregiver. These tips can help you avoid burnout in this emotionally and physically demanding field. h4. Nurture Your Client Relationships Research shows that home health aides' longevity in the ...
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  • +3

    25 Great Gifts for Healthcare Professionals

    Whether you live in a city that is covered in snow, or you are able to enjoy the beach year-round, you can't deny that the holiday season is upon us. It seems that each year decorations go up earlier and folks finish their shopping before the Thanksgiving turkey is in the oven! The growing popularity of online shopping means that there's ...
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