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    Make Any Job Less Stressful

    Make Any Job Less Stressful
    Stress is inevitable. But the debilitating strain of chronic work stress is not, even if you're in an inherently stressful profession. In fact, learning to manage your stress is likely to improve your career, according to career coach Julie Jansen, the author of "You Want Me to Work With Who? Eleven Keys to a Stress-Free, Satisfying, and Successful Work Life--No Matter ...
    Rated: +1
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    6 Ways to Ask for a Summer Vacation

    6 Ways to Ask for a Summer Vacation
    Feel like the dreary walls of the hospital are closing in on you? Time for a summer break! Whether it's a relaxing cruise, an exotic island getaway, or a sandy beach adventure, it's high time you got out of those scrubs and away from the dreariness of your busy working life. Worried your workload will keep you from some summer fun? ...
    Rated: +1
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    10 Things You Should Stop Complaining About at Work

    Work isn’t perfect, right? But if you are lucky enough to have a job right now it pays to remember that millions and millions of Americans don’t think you have a thing to complain about. According to the U.S. Bureau of Labor Statistics, the nation’s unemployment rate is hovering around 10%. Even more troubling, The New York Times reports that ...
    Rated: +1
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    Having The Courage To Let Go

    Having The Courage To Let Go
    Death is such a taboo word in the world of health care. Heck, it’s a taboo word everywhere. Somewhere along the way we began viewing death as that ‘one thing’ we need to avoid at all costs. That ‘one thing’ we need to dodge and prolong its arrival as long as possible and at all costs. That ‘one thing’ that causes ...
    Rated: +4
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    How Do I Deal with Nurse Bullies?

    How Do I Deal with Nurse Bullies?
    Any nurse who has been rejected by a nurse clique or has been the victim of another nurse’s malicious gossip wonders, “Weren’t we all supposed to grow out of this?” Unfortunately, no. According to one study, 38 percent of working adults have experienced bullying at work and 42 percent have witnessed bullying behavior. And while most workplace bullies are men, women ...
    Rated: +2
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    Tips for Working Mothers

    Tips for Working Mothers
    Fulfilling the role of Mom while also holding down a job can be dizzying. But with a little planning and family cooperation, moms can make routine tasks easier, get family members involved and helping instead of asking for things, and reduce everyone's stress level. Try these tips out. h4. Teach Cleanup Do you clean up toys, hang up coats, stow shoes, ...
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    Stressed Out? How Health Care Professionals Can Regain Some Calm

    Stressed Out? How Health Care Professionals Can Regain Some Calm
    One third of Americans are stressed out. They live with extreme stress as a part of their daily lives, and according to a study conducted by the American Psychological Association (APA), New York, nearly half of all Americans believe their stress has increased during the past five years. As a health care professional, you certainly feel the pinch—and probably deal with ...
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    20 Easy Ways to Be Happier

    Had enough of the winter blues? We have too. So we looked for ways to lift our spirits, as we "spring forward" to warmer days. What we found is that sometimes, the tiniest changes can have a huge impact on overall happiness. Here are twenty ideas to help you go from grumpy to giddy. 1) Make Your Bed Every Morning ...
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    Avoid Workplace Anger's Corrosive Effects

    Avoid Workplace Anger's Corrosive Effects
    Mad that you were passed over for a big promotion again? Livid that the bootlickers always seem to get ahead in your organization? Perhaps it's time to consider whether the anger itself, however legitimate, is holding you back. Evidence suggests many of us are walking around the office feeling resentful, though we may be unaware of the cumulative toll bitter actions ...
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    How To Deal with Pushy Patients

    How To Deal with Pushy Patients
    Every healthcare professional encounters patients who are short-tempered, belligerent or just plain rude from time to time. But the frequency of these encounters may increase as the stress level rises among patients and providers. Experienced physicians and nurse practitioners offer five tips on keeping your cool when tempers flare: Give Patients the Benefit of the Doubt >> [page] Give Patients the ...
    Rated: +3
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    Stop Your Emotional Eating and Be Happier!

    Stop Your Emotional Eating and Be Happier!
    One late night while working Boston’s needle exchange van I realized the early stage of drug addiction is no different than the sugar or coffee cycle many of us fall prey to in our daily lives. This particular evening a young man walked into the van, and we talked about his drug use and life in the gay community. He had ...
    Rated: +4
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    10 Best and Worst Excuses for Missing Work

    We've all been there. It's a beautiful day, and you can't bear the thought of going into work. So you call in with some excuse about feeling ill, but you know in your bones that your boss doesn't buy it. The feeling ill excuse is a short-term solution that won't win you any fans at the office - someone else ...
    Rated: +1
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    9 Ways to Wake Up Earlier for Your Morning Shift

    Some of us are night owls. Others, early birds. Apparently, based on your chronotype, you will be more naturally alert earlier or later in the day. And your type may dictate when and for how long you sleep. But while a natural variance in sleep patterns is natural, it appears that the early bird is indeed the more coveted of ...
    Rated: +3
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    10 Ways to Make Next Week Better

    10 Ways to Make Next Week Better
    On one of the last episodes of “Seinfeld,” the main characters are stuck in traffic on a Sunday night. Galpal Elaine, who desperately wants to get home, wails, “All I know is that it's Sunday night, and I have got to unwind! Now, who's with me?” If perpetually single Elaine felt that way, you can imagine how the rest of us ...
    Rated: +8
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    Stress-Relieving Home Decor Ideas on a Budget

    Stress-Relieving Home Decor Ideas on a Budget
    Kim Danger, nationally-recognized savings expert and founder of www.mommysavers.com, has teamed up with Uniroyal Tire to release a series of e-books for the frugal-minded. The team’s e-books and videos can be found here, and they are available for free. My latest e-book, Pamper Yourself for Less, is all about making yourself a priority and creating some “me time.” The best place ...
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    22 Affordable Ways to De-stress

    Whether you’re an EMT dealing with life-or-death situations, or a home health aide caring for difficult patients, any job in healthcare can be overwhelming and stressful. Learning how to manage stress and channel it through positive means is vital, not just for a successful career, but for your happiness and well-being too. If you don’t take time to unwind, constant ...
    Rated: +9
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    What Your Natural Biology Is Saying About Weight Loss

    What Your Natural Biology Is Saying About Weight Loss
    Imagine a relationship with food and your body that leaves you nourished and fulfilled each day. Imagine having the confidence to relax and enjoy the food you choose to eat. If you’ve tried all the diets to strengthen your metabolism but have not achieved success, there’s one basic reason why: You’re moving too fast. Biologically, Stress Causes Cravings In a state ...
    Rated: +4
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    The Best 25 Vacation Cities for Healthcare Workers

    Are you gearing up for your summer vacation, but aren't sure which direction to go? When it comes to vacationing in the U.S., each city is unique. Which city is the best travel destination for a hard-working healthcare professional? We have rated 25 cities for vacationing by examining what each has to offer. Our criteria • We looked at the ...
    Rated: +5
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    Reduce Nursing's Physical Strain

    Reduce Nursing's Physical Strain
    Nursing can be hazardous. There are infectious diseases, blood-borne pathogens, chemical exposures and workplace violence, not to mention the fact that caring for patients is just plain exhausting. How can you minimize the job's physical demands? Susan Randolph, MSN, RN, president of the American Association of Occupational Health Nurses, offers some healthy reminders. h4. Recognize the Risks You need to be ...
    Rated: +4
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    10 Tips for Staying Happy at Work

    10 Tips for Staying Happy at Work
    If you find yourself longing for greener work pastures, don't immediately go looking for the first exit ramp off of your chosen career path. The Balance Team, which specializes in professional- and personal-growth seminars for administrative and executive assistants in Fortune 1000 companies, suggests these 10 tips for staying content at work: [widget:earn_your_healthcare_degree] 1. Keep Personal Problems Personal: When you're preoccupied ...
    Rated: +7
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