What’s Your Nutrition IQ?

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This Quiz has 12 questions.

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How much do you know about what is (and what isn’t) on your plate? Want to learn how to eat healthier? Find out!

  • 1.

    Skipping meals — a great way to diet?

  • 2.

    Which eggs are more nutritious?

You need to drink exactly 8 glasses of water every day: